QUERCUS A Toolkit for Your Emotions Emma Hepburn

Name: QUERCUS A Toolkit for Your Emotions Emma Hepburn
Brand: QUERCUS
SKU: 6196544
ISBN: 9781529416213

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A Toolkit for Your Emotions

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and ...

A Toolkit for Your Emotions

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content. Each topic is ...