The Sleep Revolution (Arianna Huffington)

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Sleep Revolution

We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, ...

Sleep Revolution

We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our ...